I have been so excited about the phone-in-another-room-all-day type of rest! I can’t always do it, but it has been such a gift in these first weeks of summer.
Social rest is something I’m constantly reflecting on in search of a satisfying balance. I get lonely easily, but I am striving to build the ability to keep myself company in ways that feel good.
Forgot to include this, but here's a quiz to see which kind of rest you may need most! https://www.restquiz.com/quiz/rest-quiz-test/
Yikes, I just realized I am deprived in all these areas of rest. Time to put the phone down and go take a nap!
This really resonated! Thank you!
I have been so excited about the phone-in-another-room-all-day type of rest! I can’t always do it, but it has been such a gift in these first weeks of summer.
Social rest is something I’m constantly reflecting on in search of a satisfying balance. I get lonely easily, but I am striving to build the ability to keep myself company in ways that feel good.
My favorite typo is “Irish Exist” — it’s amazingly hilarious. (My 1/8 dna is over here just Irish Existing some days.)