20 Comments
Mar 5Liked by Caitlin Kunkel

Oof, can so relate to this experience of gearing up for an epic productivity week—and then spiraling the entire time 😵‍💫 Appreciate these gentle reminders of how to reset for the all-important week *after* panic week!

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Enjoyed this! I can feel and relate to the panic! I spend too much time getting mad at myself for being unproductive, not starting early enough, being unfocused, having a headache which is my fault because I didn't sleep well which is my fault because XYZ. ETC! When it comes to the work, I find I can de-escalate my aggravation and catastrophizing by focusing on minimal time chunks, i.e., instead of outcome-focused thoughts--"I need to finish writing this book! Prepare for this class! Answer all emails!" I will try, "Can I work for one hour on each of three tasks, and truly expect nothing else, regardless of actual work accomplished in that time?"

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Crashing in here to say how much I LOVED the Comedy Writing for Non-Comedians workshop on Saturday! Thank you so much. Not only did I learn a ton, and refresh a ton, you also inspired me to actually write a few pieces. New goal: one moderate-to-excessively hilarious piece per week, good enough to submit. I’ve already started “the proper method of eating cheese” and “if bird nests were for sale”. THANK YOU!

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Mar 5Liked by Caitlin Kunkel

So absolutely some boxes are better than others but to be so honest with you I really don't like the burnt ones which is a blasphemous take... it needs to be cheezy and crisp but NOT burnt.

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Mar 5Liked by Caitlin Kunkel

I can relate to everything about this. When I lose creative time I try to fool myself into thinking it was simply another necessary "incubation" period, which sometimes has even proven to be true 😁

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Mar 5Liked by Caitlin Kunkel

“Acting like a brain stem” 😂 every day! Ha

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Oh, man, I relate to this 1000000000%! Also! Here to share that the myth of the burnt Cheez-Its was so popular the brand actually turned them into a real thing! (I feel like there’s a whole lesson in there somewhere. When work panic gives you burnt Cheez-Its, rebrand ‘em as toasted? Or something like that?)

https://www.cheezit.com/en-us/products/cheez-it-extra-toasty-extra-toasty.html

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Mar 4Liked by Caitlin Kunkel

Wow! That panic is real....I always make sure I have done something for the body...yoga, walk dance etc.. otherwise the mind is a labyrinth mess. And I can lose sight of the passion I had in the first place for the task which is usually art.

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Mar 4Liked by Caitlin Kunkel

I really needed this! Thanks for helping me out of my own panic week 😅

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Mar 4Liked by Caitlin Kunkel

This was SO relatable. I will be stealing, "INSERT ACTUAL THOUGHT HERE." I also love clocking off early to preserve the win. I'll be very conscious about my next CheezIt consumption, as I had never heard this theory before!

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